Women's Health
- Nutrition in PCOS
- Pregnancy
- Lactation
Seeing a dietitian during pregnancy can also assist in reducing the risk of adverse outcomes of gestational diabetes, high blood pressure or pre-eclampsia during your pregnancy. In a recent systematic analysis, research showed that a better diet quality during pregnancy has positive effects on child neurodevelopment and cognitive development.
We can assist you with
- Nutrition to support fertility.
- Nutrition management of Polycystic Ovarian Syndrome-Help manage your symptoms, feel more in control around food, manage insulin resistance, improve your fertility and reduce your risk of long-term health complications associated with PCOS.
- Pregnancy nutrition - Feel confident navigating pregnancy symptoms, food safety advice and specific nutritional requirements to optimally nourish yourself and your growing baby.
- Nutrition management while breastfeeding- Understanding your individual nutrition requirements to achieve adequate breastfeeding and optimal health outcomes.
- Meeting nutrition needs for those following plant-based diets or other forms of dietary restrictions in the preconception/ pregnancy/postnatal period.
- Managing unwanted symptoms associated with menopause.